Health & Fitness
Accountability Coaching
A structural, capacity-based approach to consistency
Feeling capable, but struggling to follow through consistently when life gets busy or unpredictable?
Do you:
Want consistent health and fitness routines, even during busy periods?
Find that structure falls apart when priorities compete?
Want external accountability without pressure, guilt, or constant motivation?
If this sounds familiar, you’re in the right place.
I’m an indoor cycling instructor based in Berlin, working with habit formation and consistency under real-life conditions.
My background includes fast-paced environments and self-employment, shaping how I support routines that need to hold alongside work, relationships, and changing energy.
Together, we define what consistency realistically looks like within your current capacity. We focus on clear goals, simple structures, and regular check-ins that support steady follow-through without relying on motivation or pressure.
This work is about building health and fitness routines that are sustainable, human, and reliable when life gets busy or unpredictable.
If you’re looking for accountability that holds under real-life conditions, this is a good place to start.
Working with Winnie has been such a gift. She brought just the right blend of encouragement, gentle challenge, and genuine care to our accountability coaching. I always felt seen, supported, and celebrated — even in the smallest wins. Her ability to keep me on track while also being kind and understanding made a huge difference in my motivation and consistency. If you're looking for someone who truly champions your progress and believes in your potential, Winnie is your person. So grateful for her guidance!
Meg T.
This is my second review of Winnie, now based on my experience after completing the program. Working with her provided immense value. She helped me completely revamp and optimize my workout routine while also helping me develop a deeper awareness of my diet and nutrition, leading to meaningful improvements. Prior to this, I had worked with TrainWell for four months, but I found Winnie’s program to be a lot more personalized and valuable. Her flexibility and holistic approach made a real difference. I will definitely seek her expertise again when I need a booster to take my progress to the next level!
Traun L.
I have only just begun working with Winnie, and I already love her. As a repeat customer, I can confidently say that she's super smart, very caring, attentive to details, gets to know you personally before making recommendations, and truly wants to see you succeed. She's multi-talented and I'm so grateful I found her. I highly recommend her services!
Shari G.